The experience of practising yoga is an internal one.

This is true for all styles of yoga and for beginners right through to advanced students and teachers.

This book, inspired by the ideas of Vanda Scaravelli, was developed as a practical guide to internal yoga. The aim is to give practical help with visualisations that are useful in the postures.

For a pdf of the contents, click this link: SeeHowYogaFeels_Contents.pdf

To buy the book direct from me, click the red button above.

You can pay by direct bank transfer, cheque or Paypal. If you want to pay by Paypal, just tell me which email address you use for paypal and I will send you a payment request. To pay by cheque or direct transfer, email me and I’ll send you the details.

And of course, I’ll need an address to send your book to.

The price altogether is £11 - that’s £9 for the book and £2 p&p (to the UK).

You can also buy it from amazon

(where I’d be most grateful for any reviews).

To buy the book from yogamatters, click here

“A beautifully illustrated and immediately accessible guide to many common postures, using simple imagery to convey insights into how a posture feels and how subtle adjustments can make all the difference”


£9 (plus p&p)