Su Sareen

...started yoga over 30 years ago and has been teaching for over 20 years. Her first teachers were Iyengar trained, then she was introduced to the beautiful, simple and powerful discoveries of Vanda Scaravelli (through John Stirk, with whom she is still studying).

She is a member of the Association of Independent Yoga Practitioners (AIYP).

Whilst her own style of yoga keeps developing, some themes remain constant, like listening to and working with the body and paying total attention to what is actually happening while using the breath and gravity.

Keep up to date I update my facebook yoga page with current and upcoming classes and workshops. Click to link to this page.

See how yoga feels a practical guide. The aim of the book is to help with useful visualisations that support the postures.

The experience of practising yoga is an internal one. Yoga is about our relationship with our own bodies, developing an awareness that should go way beyond the practice itself. So this book concentrates on the inner experience and uses the amazing fact that simply by imagining things about our bodies we can really make them happen.  more

Weekly class, Wednesday evenings

London, Golders Green 7.00 - 8.30

This is a general / intermediate level class.

All equipment is provided, just wear comfortable clothing. 

Venue: Golders Green, NW11 8AN

Walking distance from Golders Green tube and these

buses stop very nearby: 13, 139, 328, 245, 260 and 460.

Parking is easily available directly outside and free.

£10 per class

If you are interested in coming, please email me.